간헐적 단식 커피 2 cups of coffee a day, intermittent fasting”…How to maximize physical function?

Biohacking, also known as DIY biology, refers to the use of science and technology to optimize health and well-being. It refers to a series of technologies aimed at improving the health of the human body through genetic, dietary, and behavioral changes. It is an exercise that optimizes the performance of the body based on the … Read more

간헐적 단식 커피 Can I drink coffee during intermittent fasting? Coke Zero, Narande Cider?

간헐적 단식 커피Happy Polly. As I mentioned last time, I am on my 50th day of intermittent fasting. I’ve always wondered, I wondered if I shouldn’t eat anything if I was on intermittent fasting. Especially since I’m a coffee addict, I’ve been living with Americano in my mouth… Coffee has become a food I can’t … Read more