LGG lactobacillus efficacy and side effects (summary summary)
LGG 유산균 효능
Hello, this is Cul James who aims for a healthy life. Lactobacillus has been firmly maintaining the number one purchase rate of health functional food for many years. As there are many types of lactobacillus on the market, in this article, we will look at the efficacy and side effects (summary) of LGG lactobacillus, which has been loved for a long time.
1.What is LGG Lactobacillus?
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus is a type of lactic acid bacteria, and includes the names of the researchers who developed it and the meaning of improved lactic acid bacteria. In other words, the ‘L’ in LGG stands for Lactobacillus rhamnosus, the ‘first G’ stands for Dr. Gorbach, and the ‘second G’ stands for Dr. Goldin.
This reflects the characteristics of foreigners who like to indicate ingredients and names when developing something, and LGG lactobacillus is one of the most researched lactic acid bacteria in the world from 1985 to the present.
2. LGG lactobacillus efficacy
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
▶High survival rate
The number one factor to consider when selecting lactic acid bacteria is the survival rate. When we ingest lactic acid bacteria, 99% of them are killed by stomach acid and bile acid during digestion, and only 1% survive and reach the large intestine.
LGG lactobacillus, a super lactobacillus, was developed to solve the disadvantages of lactic acid bacteria that are vulnerable to acidity. It is very strong against acid, so it is not easily killed during digestion and arrives in the intestines. In fact, lactic acid bacteria arrive in the large intestine and are killed within 3 days, whereas LGG lactic acid bacteria survive for more than a week.
Find out the survival rate of LGG lactobacillus
LGG lactobacillus recommendation
▶High fixing power
The most important thing next to the survival rate of lactic acid bacteria is the fixation power. The gut is home to numerous native bacteria that harm the good bacteria in our body. So, no matter how many lactic acid bacteria survive to the large intestine, a large amount of beneficial bacteria are killed by harmful bacteria.
It is LGG lactobacillus that survives and stably settles a large amount of beneficial bacteria in this situation. LGG has glandular hairs extending around it, which increases exercise capacity, so it settles in the intestines and expands the power of beneficial bacteria.
▶Diet effect
The reason we gain weight is because of inflammation caused by bad bacteria. These harmful bacteria are caused by irregular living and eating habits in daily life, and it is LGG lactobacillus that plays a role in reducing these.
LGG is also called diet lactobacillus because it plays a role in reducing fat cells. In fact, according to one study, when LGG lactobacillus was consumed, the amount of fat decreased by 10% and the neutral spleen level decreased by 50%.
Go to LGG Probiotics Diet Efficacy
LGG lactobacillus recommendation
▶Relief of fatty liver symptoms
In modern society, many people consume excessive carbohydrates, drink alcohol, and smoke due to irregular eating habits and stress. In particular, the most troubling thing is that the number of people with non-alcoholic fatty liver due to excessive carbohydrate intake is increasing every year, and even elementary school students have this disease.
Fortunately, LGG lactic acid bacteria play a role in helping to alleviate this fatty liver. In an experiment with real mice, there was a result that fat production was suppressed in mice that consumed LGG lactobacillus.
▶Appetite suppression
The reason we overeat is because the leptin hormone is unstable. Eating too much food puts a strain on our body and is not good for our health. It is LGG lactobacillus that has the effect of preventing overeating. In fact, when LGG lactobacillus was given to mice that consumed high-fat food, the level of leptin hormone, which suppresses appetite, increased.
3. Side effects of LGG lactic acid bacteria
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
No matter how good a nutrient is, if you take too much of it, it’s hard to see the effect. Ignoring the intake method and overdose can cause abdominal distension and diarrhea. In addition, it is recommended that pregnant women or those with an unusual constitution consult with a specialist before taking it, as side effects may occur no matter how good the nutritional supplement is.
4. Product recommendation (Denps Denmark Lactobacillus story)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
‘Denps Danish Lactobacillus Story’ is the most representative lactobacillus among LGG lactobacilli and has been proven to be effective enough to rank first in sales for several years. there was
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
LGG lactobacillus efficacy and side effects (summary summary)
The photos above are uploaded before and after my diet in turn. Of course, I never lost weight by eating only LGG lactobacillus, but there is one part that really worked. That’s what helped me the most in a healthy diet.
If you go on a diet, you will consume a large amount of caffeine, such as coffee, while eating a small amount of food. In the previous 1st body profile, the stomach was very sore and diarrhea was frequent, but in the 2nd, instead of the lactobacillus product that was previously eaten, ‘Denps’ Danish lactobacillus story’ While taking LGG lactobacillus, I experienced that the symptoms such as heartburn and diarrhea that appeared during the first round completely disappeared.
This is not a product promotion, but a very personal experience, so please refer to the fact that there may be differences in individual effects, and please access the link below to purchase.
[Shared Lactobacillus] The story of Danish Lactobacillus
LGG lactobacillus recommendation
Until the day everyone lives a healthy life, I will personally experience a healthy Curl James or post it with good health information!