간헐적 단식 16:8 방법 Intermittent fasting 16:8 method, 5:2 method, Intermittent fasting effect summary / 8th year real review
After the SBS special “Kiniban Rebellion” aired, I bought a book published by Brad Philon, a nutritionist introduced on the broadcast at the time, and have been on intermittent fasting for about eight years until now. It was a book that informed the effect through various papers and scientific materials and broke prejudice. 간헐적 단식 … Read more
